Therapy Thoughts for a Friday: Getting Yourself Moving in the Morning

I'm not a morning person. I don't mind waking up, but mornings are the lowest part of my mental day. Morning is when I feel discouraged. Have you ever considered the word discouraged? Dis-couraged. It means to have your courage removed, or to be separate from your courage. How much courage does it take to …

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Therapy Thoughts for Thursday: Carl Rogers and Mr. Rogers

I had a stray thought this morning. Carl Rogers and Mr. (Fred) Rogers were incredibly similar. Carl Rogers is widely considered to be the father of person-centered, or client-centered counseling. Empathic listening, acceptance, focus on the experience, thoughts, and feelings of the client are central to this type of practice. If you are familiar with …

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HO scale track, workers, people watching, ground cover, weeds

Scandal at Maple Valley – Episode 36: The Call About Sylvia

Sheriff Pete Terkinberry enjoyed "Hannah's Egg Surprise" at The Ya'll Sit Cafe. He's been going to the cafe every morning for the past several weeks. Pete is looking forward to another quiet day in Maple Valley. The call changes everything. Sheriff Terkinberry had no sooner stepped into the office, which is his kitchen, than the …

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