Many mental struggles are based in thoughts. I didn’t say mental illness is based in thoughts - that is no more truth than saying tuberculosis or cancer are thought based. One of my professors said, "The voice in your head that judges, criticizes, and condemns you is not your own. That is the voice of …
Day: January 25, 2023
Wednesday Therapy Thoughts
How am I doing? I mean, compared to others, how am I doing? I care what others think about me because if there is something I need to change so they think better of me, I want to do change it, whatever it is. If I have an opinion that's wrong, I mean, compared to …
The Getting Old Chronicles
I never thought about getting old. Never. No one ever told me that one day I would realize I'm old. No one. I'm not aware of any training for getting old. To my knowledge there aren't any how-to books like, "Everything You Ever Wanted to Know About Getting Old and Crotchety." I think I'm going …
A Coffee State of Mind 